Advanced Swiss Ball Ab Routine

Posted: August 24, 2009 in Uncategorized
0

This is much harder than it looks :)

Try going straight through the routine with 10-20reps on each exercise. Then repeat it 3 times.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s